Sitting down all day is killing you!!

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Sitting down all day is killing you!!

Noey
Another study that confirms the benefits of an Adventist lifestyle.

http://www.theregister.co.uk/2012/03/27/sitting_down_is_killing_you_45_and_up_study/

So what do you do to break up all that sitting down each day? Gives us your suggestions.
Noey
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Re: Sitting down all day is killing you!!

calderman
Standing in more or less the same place all day (well most of the day) is just as bad.
you used the term the benefits of an Adventist lifestyle which is good and true, but are not taken too serious from SDA. Eating a well balance meal (or even an vegan diet) is of no value without exercise.
Modern day lifestyle with too many things to do and not enough time is our problem.